Flour Power Nashville (in Brentwood, TN)
330 Franklin Rd
Suite 110 A
Brentwood, TN 37027
Event Type
Ages
Day of Week
Classes
Baking 101 Lesson 4
Baking Whiz
Wed, May 22
5:30 PM - 6:45 PM
Teen Chef
Ages 13 - 18
Enroll
3 Spots Open!
$59.00
For our final week of baking, we will be making strawberry filled vanilla cupcakes with white chocolate buttercream
Classes
Cookie Shop
Baking Whiz
Thu, May 23
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
Calling all cookie lovers! Join us while we make Martian Cookies and S’mores Cookies. Surely to be two new favorites on your cookie list! Hurry and register so you don’t miss out!
Classes
Baking 101 - Lesson 4
Baking Whiz
Thu, May 23
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
Our final week we are going to perfect the art of cookies making lemon crinkles, classic chocolate chip and gluten free chocolate chewies!
Kid's Night Out
KNO ~ Food Truck Friday
Fri, May 24
6:00 PM - 8:00 PM
Lil' Chef / Tween Chef
Ages 5 - 12
$60.00
It’s Food Truck Friday - Flour Power Style! Join us for a night of fabulous food truck menu favorites – Walking Tacos, Buttery Roasted Street Corn & Oven Baked Funnel Cakes dusted with powdered sugar & drizzled with chocolate sauce!
Flour emPOWER
AGES 13 & 14 ONLY ~ Cookology
Flour emPower ~ Cookology
Mon, Jun 03
- Fri, Jun 07
9:00 AM - 4:00 PM
Junior Leader
Ages 13 - 14
Enroll
2 Spots Open!
$350.00
During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!
Camps: Teacher Workday, Summer & School Break Camp
Tween ~ Cookology
Mon, Jun 03
- Fri, Jun 07
9:00 AM - 3:00 PM
Tween Chef
Ages 9 - 12
$480.00
Cookology: The scientific study of kids cooking which brings smiles, laughing and stirring up a ton of fun with all-time Flour Power recipes! Join our fun in our hands-on cooking camp where we’ll stir up Flour Power’s top favorite recipes from over 12 years we’ve been in business! Recipes this week include Pizza, Molten Lava Cakes, Chocolate Chip Cookies, Stuffed Shells, Cupcake Wars plus many other wonderful recipes!
Camps: Teacher Workday, Summer & School Break Camp
Lil Chef ~ Cookology
Mon, Jun 03
- Fri, Jun 07
9:00 AM - 3:00 PM
Lil' Chef
Ages 5 - 8
$480.00
Cookology: The scientific study of kids cooking which brings smiles, laughing and stirring up a ton of fun with all-time Flour Power recipes! Join our fun in our hands-on cooking camp where we’ll stir up Flour Power’s top favorite recipes from over 12 years we’ve been in business! Recipes this week include Pizza, Molten Lava Cakes, Chocolate Chip Cookies, Stuffed Shells, Cupcake Wars plus many other wonderful recipes!
Classes
Eggs 301 Lesson 1
Egg-stravaganza
Wed, Jun 05
5:30 PM - 6:45 PM
Teen Chef
Ages 13 - 18
$59.00
Today is eggs, eggs, and more eggs, as we revisit deviled eggs and learn how to make our own mayonnaise and Eggs Salad Sandwiches with a flavorful twist
Classes
Eggs 201 Lesson 1
Egg-stravaganza
Thu, Jun 06
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
We are going to have an Egg-straodinary time in class as we learn how to make a classic: Eggs Benedict and learn how to put a little spin on it
Classes
Eggs 101 - Lesson 1
Egg-stravaganza
Thu, Jun 06
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
Did you know there are over 100 ways to cook an egg? Come explore the many ways to cook this versatile and nutritious ingredient in this Egg-stra special four-week series! This week we will be learning to boil eggs for Deviled Eggs two ways and scrambling for a delicious breakfast sandwich.
Kid's Night Out
KNO ~ Summer Fiesta
Fri, Jun 07
6:00 PM - 8:00 PM
Lil' Chef / Tween Chef
Ages 5 - 12
$60.00
Summer vacation is winding down, but the fun doesn’t have to stop! We’re having a fiesta & YOU’RE invited! We’ll make walking tacos with some of our favorite toppings & apple pie empanadas served with homemade vanilla ice cream & drizzled with warm caramel sauce. C’mon, join the party!
Classes
Egg Eggstravaganza
Egg-stravaganza
Sat, Jun 08
9:00 AM - 10:15 AM
Preschool Chef
Ages 2yr 6mth - 5
$49.00
We're stirring up a ton of fun making yummy Egg Toast Cups and really cool Marbleized Eggs! Learn how to properly crack an egg in this class!
Flour emPOWER
AGES 13 & 14 ONLY ~ American Roadtrip
Flour emPower ~ American Roadtrip
Mon, Jun 10
- Fri, Jun 14
9:00 AM - 4:00 PM
Junior Leader
Ages 13 - 14
Enroll
2 Spots Open!
$350.00
During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!
Camps: Teacher Workday, Summer & School Break Camp
Lil Chef ~ American Roadtrip
Mon, Jun 10
- Fri, Jun 14
9:00 AM - 3:00 PM
Lil' Chef
Ages 5 - 8
Enroll
2 Spots Open!
$480.00
We’re going Road Trippin’ across the USA! We’ll learn about regional foods in many states and learn their importance. We will make some stops in New Hampshire for Baked Apple Cider Donut Holes, Alabama for Cheese Grits, Nebraska for Runza, W Virginia for Pepperoni Rolls, Indiana for Indiana Cream Pie and Michigan for Cherry Snowball Cookies plus many more! So, pack your things and let’s get going!
Camps: Teacher Workday, Summer & School Break Camp
Tween ~ American Roadtrip
Mon, Jun 10
- Fri, Jun 14
9:00 AM - 3:00 PM
Tween Chef
Ages 9 - 12
$480.00
We’re going Road Trippin’ across the USA! We’ll learn about regional foods in many states and learn their importance. We will make some stops in New Hampshire for Baked Apple Cider Donut Holes, Alabama for Cheese Grits, Nebraska for Runza, W Virginia for Pepperoni Rolls, Indiana for Indiana Cream Pie and Michigan for Cherry Snowball Cookies plus many more! So, pack your things and let’s get going!
Classes
Eggs 301 Lesson 2
Egg-stravaganza
Wed, Jun 12
5:30 PM - 6:45 PM
Teen Chef
Ages 13 - 18
$59.00
Travel the world with us as we learn a technique for preparing eggs that hails from Japan, Tamago or Japanese Omelettes and compare them to an American Omelette
Classes
Eggs 201 Lesson 2
Egg-stravaganza
Thu, Jun 13
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
Today will find us making omelettes
Classes
Eggs 101 - Lesson 2
Egg-stravaganza
Thu, Jun 13
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
Did you know there are over 100 ways to cook an egg? Come explore the many ways to cook this versatile and nutritious ingredient in this Egg-stra special four week series! Week two of four will find your culinary creator making fried eggs and Denver omelets!
Kid's Night Out
KNO ~ Summer Mini Olympics
Fri, Jun 14
6:00 PM - 8:00 PM
Lil' Chef / Tween Chef
Ages 5 - 12
$60.00
Let’s light the torch for the Mini Summer Olympics and get started with the energizing recipes we would need to give us the boost needed, if we were an Olympian swimmer. We’ll fuel up with Chicken with Parmesan Cauliflower Rice, Sauteed Green Beans and a fun edible Synchronized Swimming Pool made with Jell-O. So, let’s dive in and get cooking!
Classes
Brunch Bunch
Egg-stravaganza
Sat, Jun 15
9:00 AM - 10:15 AM
Preschool Chef
Ages 2yr 6mth - 5
$49.00
We will be working on some great brunch recipes: French Toast Rounds with strawberries, Homemade Whipped Cream, and Fruit Kabobs!
Family Event
Family Class ~ Father's Day - Italian Style
Sun, Jun 16
11:00 AM - 1:00 PM
All Ages
Ages 2yr 6mth & up
$54.00
Buona Festa del Papà! (Happy Father’s Day) Treat Dad to a special meal of Italian foods for Father’s Day to show him how much you appreciate him. Create special memories while making: Pizza Mac & Cheese, Caprese Bites and Italian Sprinkle Cookies
Flour emPOWER
AGES 13 & 14 ONLY ~ Copycat Favorites
Flour emPower ~ Copycat Favorites
Mon, Jun 17
- Fri, Jun 21
9:00 AM - 4:00 PM
Junior Leader
Ages 13 - 14
Enroll
2 Spots Open!
$350.00
During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!
Camps: Teacher Workday, Summer & School Break Camp
Lil Chef ~ Copykat Favorites: Restaurant Makeovers
Mon, Jun 17
- Fri, Jun 21
9:00 AM - 3:00 PM
Lil' Chef
Ages 5 - 8
$480.00
Do you love eating out? Well then, join us this week for Restaurant Recipe Makeovers. We’ll take some favorites and make them in the studio this week. Come make Starbuck’s Pumpkin Scones, Subway’s Double Chocolate Chip Cookies, Moe’s Southwest Chicken Burritos, Carraba’s Fettucine Alfredo and much more! You’ll never have to eat out again!
Camps: Teacher Workday, Summer & School Break Camp
Tween ~ Copykat Favorites: Restaurant Makeovers
Mon, Jun 17
- Fri, Jun 21
9:00 AM - 3:00 PM
Tween Chef
Ages 9 - 12
Enroll
2 Spots Open!
$480.00
Do you love eating out? Well then, join us this week for Restaurant Recipe Makeovers. We’ll take some favorites and make them in the studio this week. Come make Starbuck’s Pumpkin Scones, Subway’s Double Chocolate Chip Cookies, Moe’s Southwest Chicken Burritos, Carraba’s Fettucine Alfredo and much more! You’ll never have to eat out again!
Classes
Eggs 301 Lesson 3
Egg-stravaganza
Wed, Jun 19
5:30 PM - 6:45 PM
Teen Chef
Ages 13 - 18
$59.00
Today we are going to whip up some sweet and savory souffles!
Classes
Eggs 201 Lesson 3
Egg-stravaganza
Thu, Jun 20
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
Making perfect Fried Rice
Classes
Eggs 101 - Lesson 3
Egg-stravaganza
Thu, Jun 20
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
Did you know there are over 100 ways to cook an egg? Come explore the many ways to cook this versatile and nutritious ingredient in this Egg-stra special four-week series! Week three your culinary creators will be making mini quiche Lorraine and vegetable frittatas
Kid's Night Out
KNO ~ Under the Sea
Fri, Jun 21
6:00 PM - 8:00 PM
Lil' Chef / Tween Chef
Ages 5 - 12
$60.00
You’re “o’fishally” invited to have a whale of a time at our Under the Sea themed Kids Night Out! We’ll make Octopus Mac & Cheese (mac & cheese with an octopus shaped hot dog), Clam Shell Sugar Cookies with Homemade Buttercream Frosting & have a cool drink that reminds us of sunny days at the beach!
Classes
Green Eggs and Ham
Egg-stravaganza
Sat, Jun 22
9:00 AM - 10:15 AM
Preschool Chef
Ages 2yr 6mth - 5
$49.00
We'll be cooking up a story about Green Eggs and Ham. Join us for the book “Green Eggs and Ham.” We will find out if you DO or DO NOT LIKE GREEN EGGS AND HAM.
Flour emPOWER
AGES 13 & 14 ONLY ~ North, South, East, West
Flour emPower ~ North, South, East and West
Mon, Jun 24
9:00 AM - 4:00 PM
Junior Leader
Ages 13 - 14
Enroll
1 Spot Open!
$350.00
During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!
Camps: Teacher Workday, Summer & School Break Camp
Lil Chef ~ North, South, East, West: Foods Americans Love Best
Mon, Jun 24
- Fri, Jun 28
9:00 AM - 3:00 PM
Lil' Chef
Ages 5 - 8
$480.00
Depending on where you live, recipes show a flare for that part of the country. Join us this week as we taste foods from different parts of the country. We’ll make Hawaiian Rainbow Cupcakes, Wisconsin Cheese Soup, Southern Style Mac & Cheese, NY Style Pretzels and many more!
Camps: Teacher Workday, Summer & School Break Camp
Tween ~ North, South, East, West: Foods Americans Love Best
Mon, Jun 24
- Fri, Jun 28
9:00 AM - 3:00 PM
Tween Chef
Ages 9 - 12
Enroll
1 Spot Open!
$480.00
Depending on where you live, recipes show a flare for that part of the country. Join us this week as we taste foods from different parts of the country. We’ll make Hawaiian Rainbow Cupcakes, Wisconsin Cheese Soup, Southern Style Mac & Cheese, NY Style Pretzels and many more!
Classes
Egg-streme Iron Chef
Egg-stravaganza
Wed, Jun 26
5:30 PM - 6:45 PM
Teen Chef
Ages 13 - 18
$59.00
In tonight’s class we are entering kitchen stadium to go head to head with the most versatile of ingredients…the Incredible, Edible Egg!
Classes
Eggs 201 Lesson 4
Egg-stravaganza
Thu, Jun 27
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
Sweet and Savory Crepes
Classes
Eggs 101 - Lesson 4
Egg-stravaganza
Thu, Jun 27
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
Did you know there are over 100 ways to cook an egg? Come explore the many ways to cook this versatile and nutritious ingredient in this Egg-stra special four-week series! For our final week in the series, we look at the ways that eggs can be sweet instead of savory with Fruit Tarts and Gluten Free Chocolate Chewy Cookies
Kid's Night Out
KNO ~ Pajama Jam
Fri, Jun 28
6:00 PM - 8:00 PM
Lil' Chef / Tween Chef
Ages 5 - 12
$60.00
Let’s have a Pajama Party! Wear your PJs and join us while we make food you can eat at your next slumber party! We’ll be making buttermilk pancakes with whipped cream, homemade maple syrup and tropical fruit kabobs. Hurry and sign up so you don’t miss out!
Flour emPOWER
AGES 13 & 14 ONLY~ In Our Cooking ERA!!
Flour emPower ~ Vacay Everyday
Mon, Jul 01
- Fri, Jul 05
9:00 AM - 4:00 PM
Junior Leader
Ages 13 - 14
Enroll
1 Spot Open!
$350.00
During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!
A Baker’s Gonna Bake, Bake Bake! Welcome aboard our musical foodie tour where our favorite Era’s Tour songs become culinary delights! As we dive into our recipes, you'll become the star of your own kitchen stage, mastering fun dishes including “Fearless” Fajitas, Molten “Lover” Cake and “Enchanted” Eggplant Parmesan to name just a few! So, grab your apron and join us for a week of singing, dancing, recipes, and eating that promises to be as fun and engaging as a chart-topping hit!
Camps: Teacher Workday, Summer & School Break Camp
Lil Chef ~ In Our Cooking ERA!
Mon, Jul 01
- Fri, Jul 05
9:00 AM - 3:00 PM
Lil' Chef
Ages 5 - 8
$480.00
A Baker’s Gonna Bake, Bake Bake! Welcome aboard our musical foodie tour where our favorite Era’s Tour songs become culinary delights! As we dive into our recipes, you'll become the star of your own kitchen stage, mastering fun dishes including “Fearless” Fajitas, Molten “Lover” Cake and “Enchanted” Eggplant Parmesan to name just a few! So, grab your apron and join us for a week of singing, dancing, recipes, and eating that promises to be as fun and engaging as a chart-topping hit!
Camps: Teacher Workday, Summer & School Break Camp
Tween ~ In Our Cooking ERA!!
Mon, Jul 01
- Fri, Jul 05
9:00 AM - 3:00 PM
Tween Chef
Ages 9 - 12
$480.00
A Baker’s Gonna Bake, Bake Bake! Welcome aboard our musical foodie tour where our favorite Era’s Tour songs become culinary delights! As we dive into our recipes, you'll become the star of your own kitchen stage, mastering fun dishes including “Fearless” Fajitas, Molten “Lover” Cake and “Enchanted” Eggplant Parmesan to name just a few! So, grab your apron and join us for a week of singing, dancing, recipes, and eating that promises to be as fun and engaging as a chart-topping hit!
Classes
The Teen Grain Brain
Nutrition Ninja
Wed, Jul 03
5:30 PM - 6:45 PM
Teen Chef
Ages 13 - 18
$59.00
When you hear the word grain, what do you think of? During this class we will learn about different grains like quinoa and oats! We are going to stir up some yummy Black Quinoa Asian Salad and mix up some Turkey Meatball Soup! Come join us!
Classes
Summer Garden Favorites
Nutrition Ninja
Thu, Jul 04
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
Nothing says summer like fresh fruits grown by our local farmers. Come and enjoy the fresh taste of Orzo with Sun Dried Tomatoes and Basil, Juicy Pear Smoothie and Avocado Mango Salsa. Yummy goodness not to be missed!
Classes
Garden Grazer - Farm to Table Recipes
Nutrition Ninja
Thu, Jul 04
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
It’s a table fit for a Farmer, King or a class of Lil’ Chefs as we learn about the importance of farming and healthy recipes while cooking up Springtime Veggie Pasta Primavera and Roasted Carrots.
Classes
Healthy Lunchbox
Nutrition Ninja
Sat, Jul 06
9:00 AM - 10:15 AM
Preschool Chef
Ages 2yr 6mth - 5
$49.00
Need some healthy great new ideas for lunch at school? Come on over as we stir up some fun with Yogurt Fruit Bars and Ham & Cream Cheese Roll Ups!
Flour emPOWER
AGES 13 & 14 ONLY ~ Cake My Day
Flour emPower ~ Cake My Day
Mon, Jul 08
- Fri, Jul 12
9:00 AM - 4:00 PM
Junior Leader
Ages 13 - 14
Enroll
2 Spots Open!
$350.00
During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!
Camps: Teacher Workday, Summer & School Break Camp
Lil Chef ~ Cake My Day
Mon, Jul 08
- Fri, Jul 12
9:00 AM - 3:00 PM
Lil' Chef
Ages 5 - 8
Enroll
1 Spot Open!
$480.00
Does your child dream of confectionary treats? This is the camp they've been waiting for! And don't worry Mom and Dad, we'll have a healthy lunch and snack every day too! We'll learn how to make marshmallow fondant, buttercream icing, use pastry bags and decorating tips, have Cupcake Wars and an Iron Chef Challenge! We just can't wait to get started!
Camps: Teacher Workday, Summer & School Break Camp
Tween ~ Cake My Day
Mon, Jul 08
- Fri, Jul 12
9:00 AM - 3:00 PM
Tween Chef
Ages 9 - 12
$480.00
Does your child dream of confectionary treats? This is the camp they've been waiting for! And don't worry Mom and Dad, we'll have a healthy lunch and snack every day too! We'll learn how to make marshmallow fondant, buttercream icing, use pastry bags and decorating tips, have Cupcake Wars and an Iron Chef Challenge! We just can't wait to get started!
Classes
Farm 2 Table
Nutrition Ninja
Wed, Jul 10
5:30 PM - 6:45 PM
Teen Chef
Ages 13 - 18
$59.00
Do you have a garden at home? Fresh fruit and veggies are so yummy! If you don’t have a garden, something that’s a lot of fun to do is going to the Farmer’s Market! We love eating a rainbow of colors here and what’s better than fresh colors?? We will make Heirloom Tomato Pie and Roasted Carrots during this class, you won’t want to miss it!
Classes
Super Foods
Nutrition Ninja
Thu, Jul 11
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
We’ll be making some yummy recipes and making them super healthy! We’ll be making a Super Healthy Veggie Pita Pizza and Healthy Banana Chocolate Chip Cookies! Hurry and sign up before it’s too late!
Classes
Eating Rainbows
Nutrition Ninja
Thu, Jul 11
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
Eating a rainbow of color is super healthy! We’ll talk about filling your plate with a “rainbow of colors” today in class as we serve up Quinoa Stuffed Peppers and Rainbow Salsa!
Kid's Night Out
KNO ~ Just Desserts
Fri, Jul 12
6:00 PM - 8:00 PM
Lil' Chef / Tween Chef
Ages 5 - 12
$60.00
This class is all about desserts! We’ve got two yummy treats for this class: Hot Fudge Pie and Raspberry Pink Velvet Cake with Raspberry Cream Cheese Frosting and of course, we’ll sneak in Pizza Grilled Cheese and chips for dinner too
Classes
Snack Time Adventures
Nutrition Ninja
Sat, Jul 13
9:00 AM - 10:15 AM
Preschool Chef
Ages 2yr 6mth - 5
$49.00
Perfect for little hands and big imaginations, our culinary creators will create playful Ants on a Log and colorful Mini Fruit Pizzas!
Flour emPOWER
AGES 13 & 14 ONLY ~ Sauce Like a Boss
Flour emPower ~ Sauce Like a Boss
Mon, Jul 15
- Fri, Jul 19
9:00 AM - 4:00 PM
Junior Leader
Ages 13 - 14
Enroll
2 Spots Open!
$350.00
During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!
Camps: Teacher Workday, Summer & School Break Camp
Lil Chef ~ Sauce Like a Boss
Mon, Jul 15
- Fri, Jul 19
9:00 AM - 3:00 PM
Lil' Chef
Ages 5 - 8
$480.00
Come sauce Like a Boss with us this week as we stir up fun in the studio with scratch made sauces every day! We’ll learn about the “five mother sauces” (bechamel, espagnole, hollandaise, tomato and velouté) and how they differ based on their main ingredient and thickening agent! Our menu this week includes Mac & Cheese with a Roux sauce, Homemade Marinara Sauce, Western and Eastern BBQ Sauces, Pizza with Homemade Tomato Sauce, Burritos with Nacho Cheese Sauce, Baked Egg Rolls & Polynesian Sauce, Molten Lava Cakes with Chocolate Honey Fudge Sauce, Mini Apple Pie Empanadas with Caramel Sauce plus more yummy sauces!
Camps: Teacher Workday, Summer & School Break Camp
Tween ~ Sauce Like a Boss
Mon, Jul 15
- Fri, Jul 19
9:00 AM - 3:00 PM
Tween Chef
Ages 9 - 12
$480.00
Come sauce Like a Boss with us this week as we stir up fun in the studio with scratch made sauces every day! We’ll learn about the “five mother sauces” (bechamel, espagnole, hollandaise, tomato and velouté) and how they differ based on their main ingredient and thickening agent! Our menu this week includes Mac & Cheese with a Roux sauce, Homemade Marinara Sauce, Western and Eastern BBQ Sauces, Pizza with Homemade Tomato Sauce, Burritos with Nacho Cheese Sauce, Baked Egg Rolls & Polynesian Sauce, Molten Lava Cakes with Chocolate Honey Fudge Sauce, Mini Apple Pie Empanadas with Caramel Sauce plus more yummy sauces!
Classes
Stir Fry Up a Ton of Fun
Nutrition Ninja
Wed, Jul 17
5:30 PM - 6:45 PM
Teen Chef
Ages 13 - 18
$59.00
Join us for a dynamic session where we'll stir-fry, sauté, and roast our way to delicious vegan delights. Learn the secrets of each technique while preparing Roasted Brussels Sprouts and a Veggie Stir Fry topped with perfectly sliced avocado. Elevate your vegan cooking skills and savor the flavors of plant-based perfection!
Classes
Plant Your Plate
Nutrition Ninja
Thu, Jul 18
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
Come learn about alternatives to meat …Quinoa stuffed bell peppers Fresh Fruit Sorbet
Classes
Dinner & Dessert
Nutrition Ninja
Thu, Jul 18
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
A delectable dinner followed by a decadent dessert! The menu for class today hosts two recipes: Tortilla Pie and Sinful Chocolate Cake. You’ll keep coming back for more.
Flour emPOWER
AGES 13 & 14 ONLY ~ Food Truck Rodeo
Flour emPower ~ Food Truck Rodeo
Mon, Jul 22
- Fri, Jul 26
9:00 AM - 4:00 PM
Junior Leader
Ages 13 - 14
Enroll
2 Spots Open!
$350.00
During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!
Camps: Teacher Workday, Summer & School Break Camp
Lil Chef ~ Food Truck Rodeo
Mon, Jul 22
- Fri, Jul 26
9:00 AM - 3:00 PM
Lil' Chef
Ages 5 - 8
$480.00
We’ll be rolling away the week with our own Food Truck Rodeo…Flour Power style! Head on over for a fun filled, creative week as we will create foods that you would find sold at popular food trucks and (drum roll, please!)…you will be able to create a food truck recipe you would sell! This week will focus on teamwork and creativity!
Camps: Teacher Workday, Summer & School Break Camp
Tween ~ Food Truck Rodeo
Mon, Jul 22
- Fri, Jul 26
9:00 AM - 3:00 PM
Tween Chef
Ages 9 - 12
Enroll
2 Spots Open!
$480.00
We’ll be rolling away the week with our own Food Truck Rodeo…Flour Power style! Head on over for a fun filled, creative week as we will create foods that you would find sold at popular food trucks and (drum roll, please!)…you will be able to create a food truck recipe you would sell! This week will focus on teamwork and creativity!
Classes
Keep Your Balance
Nutrition Ninja
Wed, Jul 24
5:30 PM - 7:00 PM
Teen Chef
Ages 13 - 18
$59.00
Join us for an exciting 90-minute cooking class where we'll explore the delicious world of nutrition while preparing two mouthwatering recipes. Learn how to create satisfying dishes that not only tantalize your taste buds but also promote your overall well-being. This hands-on class will teach you fundamental nutrition concepts, ingredient selection, and cooking techniques that will empower you to make healthier food choices in your daily life.
Classes
Vegan Baking
Nutrition Ninja
Thu, Jul 25
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
In this exciting session, participants will learn the secrets behind crafting the perfect batch of chocolate chip oatmeal cookies and dive into making creamy, dreamy banana ice cream.
Classes
Grain Brain
Nutrition Ninja
Thu, Jul 25
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
When you hear the word grain, what do you think of? During this class we will learn about different grains like quinoa and oats! We are going to stir up some yummy Red Quinoa and Mango Salad and mix up some Strawberry Jam Oatmeal Bars! Come join us!
Kid's Night Out
KNO ~ End of Summer BBQ Bash!
Fri, Jul 26
6:00 PM - 8:00 PM
Lil' Chef / Tween Chef
Ages 5 - 12
$60.00
Nothing says summer more than a good ole’ fashioned barbecue! Let’s celebrate summer one more time with our own Flour Power (indoor) barbecue! We’re whipping up summer BBQ favorites during this Kids Night Out - cheeseburger sliders, buttery roasted corn, refreshing lemonade & of course s’mores! Great food AND great fun!
Classes
Delightful Desserts
Nutrition Ninja
Sat, Jul 27
9:00 AM - 10:15 AM
Preschool Chef
Ages 2yr 6mth - 5
$49.00
Our culinary creators will learn to mix, roll, and slice as they make their own Energy Bites packed with nutritious ingredients and Banana Sushi, a fun and fruity treat.
Flour emPOWER
AGES 13 & 14 ONLY ~ Crack Me Up
Flour emPower ~ Crack Me Up
Mon, Jul 29
- Fri, Aug 02
9:00 AM - 4:00 PM
Junior Leader
Ages 13 - 14
Enroll
2 Spots Open!
$350.00
During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!
Camps: Teacher Workday, Summer & School Break Camp
Lil Chef ~ Crack Me Up! Breakfast Foods
Mon, Jul 29
- Fri, Aug 02
9:00 AM - 3:00 PM
Lil' Chef
Ages 5 - 8
$480.00
Rise and Shine and come join us this week while we make some of the most amazing breakfast recipes. Yes, we’ll have breakfast for morning snack, lunch and afternoon snack. Who doesn’t love breakfast foods! Some favorites we’ll be making are: Crumb Donuts, Egg in a Hole, Apple Bacon Breakfast Pizzas, Breakfast Pasta, Yogurt Fruit Bars and Breakfast Cookies!
Camps: Teacher Workday, Summer & School Break Camp
Tween ~ Crack Me Up! Breakfast Foods
Mon, Jul 29
- Fri, Aug 02
9:00 AM - 3:00 PM
Tween Chef
Ages 9 - 12
$480.00
Rise and Shine and come join us this week while we make some of the most amazing breakfast recipes. Yes, we’ll have breakfast for morning snack, lunch and afternoon snack. Who doesn’t love breakfast foods! Some favorites we’ll be making are: Crumb Donuts, Egg in a Hole, Apple Bacon Breakfast Pizzas, Breakfast Pasta, Yogurt Fruit Bars and Breakfast Cookies!
Classes
A Taste of Italy
Cultural Culinarian
Thu, Aug 01
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
Roll on over as we roll out one of Flour Power’s most requested recipes… Lasagna Roll Ups and Ultimate Garlic Bread!
Classes
Chinese Made Easy
Cultural Culinarian
Thu, Aug 01
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
Oh my! Let’s put down that Chinese restaurant take out menu and whip up these amazingly easy recipes … all in less than 30 minutes! Say goodbye to Chinese Takeout and the extra hidden calories forever as we create Beef and Spinach Lo Mein and Asian Spiced Lettuce Wraps!
Classes
Chinese New Year
World Traveler
Sat, Aug 03
9:00 AM - 10:15 AM
Preschool Chef
Ages 2yr 6mth - 5
$49.00
We’ll learn all about Chinese New Year in our fun hands on class today as we make homemade Chinese Donuts and we’ll have fun slicing cabbage for Baked Egg Rolls with a sweet dipping sauce!
Classes
Amazing Malaysian
Cultural Culinarian
Wed, Aug 07
5:30 PM - 6:45 PM
Teen Chef
Ages 13 - 18
$59.00
Today we are going to travel to Malaysia! Wanna taste some food from another country? Come join us as we make Roti Canai (bread) and Malaysian Chicken Satay! Imagine the look on your friends and family’s faces when you make these recipes for them!
Classes
Southwestern Favorites
Cultural Culinarian
Thu, Aug 08
5:30 PM - 6:45 PM
Tween Chef
Ages 9 - 12
$59.00
We are going on a journey to visit the Southwest and are going to make some tasty treats like Beefy Huevos Rancheros, Chili Stuffed Pablano Peppers and Homemade Guacamole. Come join us on our journey and enjoy the food!
Classes
Aloha
Cultural Culinarian
Thu, Aug 08
5:30 PM - 6:30 PM
Lil' Chef
Ages 5 - 8
$59.00
Aloha! E komo mai, enoho mai, e ‘ai a e, wala’au (Hello! Come in, come sit, eat and talk!) We are so looking forward to our trip to Hawaii!... Well maybe not really but we will definitely pretend! During this class we will be making Hawaiian Chicken Kabobs with Sweet Polynesian Sauce and Pineapple Upside Down Muffins! Come with us! A hui kaua (Until we meet again!)
Classes
Turkey Talk
World Traveler
Sat, Aug 10
9:00 AM - 10:15 AM
Preschool Chef
Ages 2yr 6mth - 5
$49.00
They’ll be no talk about turkey once you’ve made these Thanksgiving recipes: Apple Pie Salsa & Cinnamon Sugar Chips and Pumpkin Dip. Even your turkey will talk about these recipes!
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